NUTRITION

Many new customers often begin with asking “what exactly is this?” “Is it safe to eat?” “It must have eggs if it’s cookie dough right?”

So let’s break it down for ya’ll Pro-Dough is a safe to eat, egg free cookie dough- there are no eggs used in the base of Pro-Dough making it safe to eat straight from the container; further more it’s made with a pea protein, and offered in countless flavors.

General Ingredient Profile: Cassava Flour, Tapioca Flour, Oat Flour, Heat Treated Whole Wheat Flour, Gluten Free Flour, Natural Brown Sugar, Truvia Brown Sugar Blends, Milk Replacement *Non Dairy*, Cocoa Powders, Filtered Water, Turblnado Sugar, Palm Oil, Soy Lecithin, Natural Flavors, Pea Protein Isolate, Liquid Isolate Baking Protein*, Vanilla Extract. 

With over 50+ flavors of Pro-Dough & Truffles offered between online and in store our mix-ins range from sprinkles, Oreos, chocolate chips, natural peanut butter, brownies, cheesecakes and so much more. 

Pro-Dough Nutrition: information can be found on the label provided in each listing here on this site for the standard size containers; standard size containers come labeled with Nutrition Label. 

Pro-Dough/Truffle Shelf Life: Our general recommendation is 5-7 days at room temp, however we store and merchandise Pro-Dough via refrigeration for best storage; Pro-Dough can also be frozen(customers have reported back to us, that they have frozen Pro-Dough for up to 6 months with no issues). 
Now! Not every single TRUFFLE will be listed here- we have over 100 flavors that we continuously rotate ! The guide below shows macro and caloric breakdown for some of our regular flavors ! 

Glam Cookies: are approximately 2.5-3 servings per cookie. They are the baked form of our Pro-Dough in the process of making Pro-Dough we heavily whip our batter, add leavening, and hand craft each and every glam cookie! The concept of the Glam Cookies, we take our simple macro friendly Pro-Dough and we infuse it with fun unique mix-ins, stuffings, fruit fillings, and more- to create a Glamorous Cookie! 

Glam Cookie Fillings: See the list below! 

Glam Cookie Nutrition: For our standard Glam Cookie offerings we provide the estimated caloric label in their respective listing, we do not provide a label for EVERY cookie we make!!! You can easily track your own Glam Cookies using Pro-Dough’s macros & the list of fillings below.

Glam Cookie Shelf Life: Approx 14 days room temp- move to fridge/freezer if you do not intend to eat them within that 14 day period, fruit fillings vary*

FILLINGS ALLERGENS

CALORIES

(ROUNDED)

FAT CARB PROTEIN
APPLE  CHUNKS N/A 70 0 16 1
BANANA N/A 55 0 14 0
BAVARIAN N/A 80 2 15 1

BLUEBERRY

N/A

55

0

14

0

BUTTERCREAM

FROSTING

N/A 90 4 12 1

CARAMEL

MILK, SOY 140 4 22 0

CHOCOLATE BAVARIAN

N/A 85 2 16 1

CHOCOLATEY CHIP 

MILK,SOY 170 8 24 1

CHERRY

N/A 60 0 15 0

COCONUT CREME

COCONUT 105 6 13 0

COOKIE BUTTER

WHEAT, SOY 280 18 28 2

CREAM CHEESE

MILK 135 12 4 3
CHEESECAKE MILK, WHEAT, SOY,  160 12 8 4
CINNABON ROLL (ONTOP/INSIDE) MILK, WHEAT, SOY. 100 3 17 1

COOKIES N' CREAM 

WHEAT, MILK 170 8 22 1

DE LECHE

MILK 140 8 15 1

FUDGE BROWNIE

MILK 160 7 23 2

FUNFETTI SUGARPLUM

MILK, SOY 160 7 24 1

SUGARPLUM

MILK, SOY 160 7 24 1

STRAWBERRY

N/A 65 0 16 0

PEANUT BUTTER

PEANUTS, SOY 305 25 9 11

NUTELLA

HAZELNUTS, MILK 260 14 30 4

PUMPKIN

N/A 60 3 7 1

OREO TRUFFLE 

SOY 120 4 13 7

OREO CREME

SOY 130 5 20 1

 

Nutrition Information is provided by Alpha Labs & Consulting

 

 

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